Functional strength training and progamming for Australian Rules Football

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How fast are football players

Posted in General Football, Running conditioning

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The worst excuse to miss training

Posted in General Football

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Just some training musings

Posted in functional training

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MAS Running – How to use it

Posted in Running conditioning

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What is MAS? And how to use it

Posted in Running conditioning

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Group (8-10) informal football training

Posted in Programming, Team Training

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Recent Posts

  • How fast are football players
  • The worst excuse to miss training
  • Just some training musings
  • MAS Running – How to use it
  • What is MAS? And how to use it

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