Australian Football Strength Coach

Aussie Rules Strength Coach – Dont Just Strength Train – Strength Train to be a Better Footballer

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Home » The Platform

Redefining junior athletic development in Australia

Posted in Junior Development, The Platform

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The REAL problem with ACL injuries in female footballers (Part 2)

Posted in Female Specific, injury prevention, The Platform

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The REAL problem with ACL injuries in female footballers (Part 1)

Posted in Female Specific, injury prevention, lower body strength, The Platform

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Recent Posts

  • How to combine cricket with your football Off-Season and Pre-Season
  • Off-Season Conditioning – How to approach it and what to do
  • What to prioritise for a teenager during Off-Season and HOW to do it
  • What should teenage footy players actually focus on in their training?
  • What should teenage players actually focus on in the gym?

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